Kimchi is a traditional Korean national dish and we are excited to share some of the fascinating information
about Kimchi, Korean food culture, gut health and fermentation.

Ingredients Kimchi

What kinds of ingredients are used to make Kimchi?

In general, kimchi is made using Chinese leaves (Napa cabbage) or radish as the primary [...]

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Fermentation Gut health Kimchi Probiotics

Study links fermented vegetable consumption to low COVID-19 mortality

Here are some really interesting article about fermented vegetable consumption and COVID-19. This preliminary study [...]

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Ingredients Korean Kimchi

Kimjang, Culture created by Kimchi

Kimjang is an annual event held to make large amounts of kimchi in preparation for [...]

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Fermentation Gut health Kimchi Probiotics

Kimchi, strengthen the immune system?

Let’s talk about good bacteria. Kimchi is one of the most nutrient-rich fermented foods known. [...]

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Fermentation Ingredients Kimchi Probiotics

Kimchi, Pickling or Fermenting?

Pickling and Fermenting are both an excellent way to preserve food and both create a [...]

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Kimchi Vegan

How to make Baechu Kimchi (Chinese Cabbage Kimchi)

Simple and straight-forward recipe using ingredients you can find in grocery store. Ingredients Main ingredients: [...]

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