Kimchi is a traditional Korean national dish and we are excited to share some of the fascinating information
about Kimchi, Korean food culture, gut health and fermentation.

Ingredients Kimchi

What kinds of ingredients are used to make Kimchi?
January 7, 2021

In general, kimchi is made using Chinese leaves (Napa cabbage) or radish as the primary [...]

Fermentation Gut health Kimchi Probiotics

Study links fermented vegetable consumption to low COVID-19 mortality
January 7, 2021

Here are some really interesting article about fermented vegetable consumption and COVID-19. This preliminary study [...]

Ingredients Korean Kimchi

Kimjang, Culture created by Kimchi
January 7, 2021

Kimjang is an annual event held to make large amounts of kimchi in preparation for [...]

Fermentation Gut health Kimchi Probiotics

Kimchi, strengthen the immune system?
December 30, 2020

Let’s talk about good bacteria. Kimchi is one of the most nutrient-rich fermented foods known. [...]

Fermentation Ingredients Kimchi Probiotics

Kimchi, Pickling or Fermenting?
December 29, 2020

Pickling and Fermenting are both an excellent way to preserve food and both create a [...]

Kimchi Vegan

How to make Baechu Kimchi (Chinese Cabbage Kimchi)
December 30, 2020

Simple and straight-forward recipe using ingredients you can find in grocery store. Ingredients Main ingredients: [...]